Canine Enrichment:

Keep Your Dog Happy & Mentally Stimulated

As a Certified Canine Enrichment Specialist (DN-CET) and dedicated dog mom to two senior Chocolate Labs, I’ve spent years testing and perfecting activities to keep our dogs mentally stimulated and physically active.

On this page, you’ll find science-backed enrichment activities organized by type, plus DIY projects you can create at home and enrichment products I personally use with my Labs.

Why Every Dog Needs Enrichment (Even Yours!)

Dogs who get regular mental enrichment have fewer behavior problems. They have less anxiety, are less likely to destroy your stuff and generally lead happier lives.

My own dogs, Burt and Lucy, are living well at 13 years old because we still work in a variety of enrichment every day.

All dogs need enrichment—from high-energy puppies to senior dogs like mine. Even just 10 minutes of purposeful activity can help your dog feel satisfied and calm.

BLOG POST: How Much Enrichment Do Dogs Need? The Experts Weigh in

FETCH BOREDOM BUSTERS FOR DOGS In our course

Transform your dog’s daily routine with 10 research-backed activities that boost brain power!
As seen on KDKA’s Talk Pittsburgh!

Easy and Quick Enrichment Activities For Busy Dog Parents

Need quick ways to mentally enrich your dog’s day? These activities require minimal prep but provide maximum engagement. Perfect for hectic mornings or when you need your dog to settle while you work. Don’t overlook passive enrichment for dogs of all ages. It’s an easy thing to add to your day!

kong stuffing ideas for dogs

Prep Frozen Treats in Advance

These stuffable rubber toys are perfect for all stages of your dog’s life, from puppies to senior dogs.

senior chocolate labrador is happy in her dog crate. graphic shows that this is about indoor enrichment ideas for dogs, including ideas for enrichment you can do while youre dog is resting in their crate or crated while you're at work.

Keep Your Dog Entertained Inside

Easy indoor activities you can do with your dog. I even include many ideas for dogs resting in their crate. 

DIY Enrichment Projects to Make at Home

Save money and customize enrichment for your dog with these tested DIY projects. Busy Boxes are an absolute favorite in our house – Burt and Lucy love the night before recycling pick up because it means busy box dinner night! Each tutorial includes step-by-step instructions and tips based on our real experiences.

DIY Busy Box enrichment dog toy

Our Favorite FREE Game

Use boxes, yogurt containers, egg cartons and more to make this.

snuffle mat for dogs diy

DIY Snuffle Mat Video

See how easy it is to make your own scent enrichment toy.

DIY dog lick painting

Lick Painting Activity

Give youe dog a fun lick activity, and get some new art out of it!

The Best Enrichment Toys That Actually Work

Sometimes DIY isn’t an option. Here are the tested enrichment products that I recommend. There’s options for every budget and lifestyle. I’ve personally tested each one with my dogs Burt and Lucy!

Top Enrichment Products My Dogs Can’t Live Without

three dog enrichment products, Hide and Scent a scent work game, Calm Dog Games a 52 card deck with ideas for a calming and bonding routine with your dog and the West Paw Toppl, size small in green<br />

Meet Tori Mistick, Your Certified Canine Enrichment Expert

I’m Tori Mistick, a Certified Canine Enrichment Specialist (DN-CET) and founder of Wear Wag Repeat. Since 2013, I’ve been creating research-backed enrichment activities with my Chocolate Labs, Burt and Lucy. They’re now 13 years old and have their own unique needs and enrichment faves.

My expertise has been featured in The Wall Street Journal and Good Morning America. I share ideas as the Enrichment Expert for the Pup O’Clock subscription box.

As a Pet First Aid & CPR expert and professor at Point Park University, I bring both academic knowledge and hands-on experience to every recommendation.

Consider me your fairy dog mother, here to help you and your pup live your best life together through the power of enrichment!

Engage Your Dog’s Powerful Nose & Sense of Smell

Scent work is one of the most powerful forms of enrichment because it taps into your dog’s natural abilities. My dog Burt participated in Barn Hunt trials and Lucy is an expert at scent games. You can also do scent enrichment with tasty foods.

Would your dog be good at barn hunt

A scent Work Dog Sport

Barn Hunt is a growing dog sport and it’s really fun to do with your pup. Burt earned a RATI title!

A collage of 3 images showcasing healthy herbs for dogs. Top left shows a blue dog West Paw Toppl with yogurt and a watermelon-shaped treat and parsley; Top right captures a chocolate lab sniffing a bunch of parsley, and bottom right shows a hand holding Trader Joe’s organic ground cinnamon above two dog food bowls mixed with herbs and dog food.

Enrich Your Dog's Food with Healthy Herbs

5 healthy herbs that have beneficial qualities to enhance – AKA enrich! – your dog’s life.

Enrichment That Helps Your Dog Relax

To help your dog settle down, you don’t always need to run them around! Sometimes the best activities are the ones that help your dog settle and find their inner calm. Lucy loves to “sit and watch the world go by” – a passive enrichment activity that’s perfect for senior dogs, anxious pups, or those with limited mobility. 

A close-up of a light brown dog gently sniffing a fluffy dandelion puff in a grassy field dotted with small pink and white flowers. Bold pink text across the image reads, “Confidence building enrichment to relax high-energy dogs,” promoting calming activities for active pups.

Teach Your Dog to Embrace the Calm

Calming games where you reward your dog for relaxing and using impulse control can rewire your dog’s brain.

Passive enrichment perfect for senior dogs, sit and watch the world go by

Passive Enrichment to Decompress

Sitting in an interesting location to take in the scents, smells and sights is a relaxing way to enrich your dog’s life.